2020 has shown us all how resilient we can be, especially in the eye of a global pandemic. We learned to co-exist with COVID-19. Facial coverings and face masks are now part of our required apparel when out in public. Keeping ourselves and others safe, is job #1. Lets do this, together! Its gut wrenching […] This yummy appetizer is incredibly easy to make and packed full of vitamins, minerals and nutrients! With supper just an hour away, this combo of immune boosting Blueberries and Unsweetened Applesauce take the edge off of hunger pains. Ingredients: 1 Snack sized Unsweetened Applesauce 1/2 Cup Fresh Blueberries Spoon Unsweetened Applesauce into serving dish and […] For the best Caesar Salad, wash and rinse the Romaine lettuce thoroughly under cold running water. Drain excess water from the Romaine by spreading the leaves out on several paper towels then gently roll the leaves inside the paper towels. Unroll the Romaine leaves from the paper towels and using a cutting board, cut off […] In this new normal we are living in due to COVID-19, Thanksgiving Day 2020 calls for social distancing even from family members. To keep yourself and others safe from potential exposure to the virus, health experts recommend having your Thanksgiving Dinner at Home. It’s for the good of all of us and this inconvenience will […] I, like so many, will be spending time at Home, for the Holidays. My Home is shared with my wonderful Husband of over 42 years. I don’t mind staying Home for the Holidays if it keeps us and everyone else safe. This will just be a moment in time we look back on, sometime in […] What is Juicing ? Juicing is the Extraction of Juice from fruits and vegetables. The Juice you extract contains many Vitamins, Minerals and Nutrients for a healthier YOU. For a delicious Juice that’s packed full of Healthy Goodness try adding these to your next Juice: Kale, Spinach, Celery, Carrots, Cucumbers, Green Apples, Oranges and Blueberries. […]
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